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What is Reiki
Reiki is energy healing, therefore to understand what it is, we must have a clear understanding of what energy is. Albert Einstein said everything is energy. In physics, energy is what is required for anything to move or change.
Our body is constantly in motion, cells reproducing, wounds healing, metabolism functioning, neurons firing. All these biological processes that keep us healthy and alive require energy. The combination of all these things can be simplified as life energy. If these vital life sustaining processes slow down it can lead to sickness. Reiki can help support and enhance the motion of these systems. It is not supernatural but a natural method of engaging with the body's basic functions.
Reiki practitioners utilise and channel what we call "universal life force energy" to help restore the body's natural healing processes and bring about a sense of calm to the recipient. Universal life force energy is a way of describing an amplified current of energy which exists in all living things.
Sound Healing
This treatment can utilise different types of instruments from singing bowls to drums. When sound waves enter the body, they affect different parts of the organism in different ways. Low-frequency sound waves, for example, can be beneficial to our physical health. These sound waves cause the muscles in the body to relax and release tension and stress. They also help to improve blood circulation which helps with nutrient delivery throughout the body.
On the other hand, high-frequency sound waves have an effect on our mental state and emotional well-being. They can help to reduce stress and anxiety, improve sleep quality, and boost our mood.When sound waves enter the body, they affect different parts of the organism in different ways. Low-frequency sound waves, for example, can be beneficial to our physical health. These sound waves cause the muscles in the body to relax and release tension and stress. They also help to improve blood circulation which helps with nutrient delivery throughout the body
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